Power-Packed Fruit & Nut Energy Bars are great way to fuel-up in the morning, before or after exercising, or just when you need a mid-day pick me up snack.
Prep Time15minutes
Cook Time18minutes
Total Time33minutes
Servings9
AuthorMelissa Russo / thefarmgirlgabs.com
Ingredients
6tablespoonsJif Peanut Powder mixed with 4 tablespoons water
2cupsold fashioned oatmeal
2tablespoonschia seeds
2tablespoonsflax seeds
1/2cupchopped dried apricots
1/2cupschopped dried mixed berries
1/3cupagave or honey
1/2cupchopped peanuts
1/3cupdry protein powder
1/2teaspoonsalt
1/2cupunsweetened almond milk
1teaspoonvanilla
Instructions
Preheat oven to 350 degrees.
Line an 8 x 8 baking pan with aluminum foil. Make the ends longer so you can lift out when you are ready to cut bars. Grease or spray foil with non-stick cooking spray.
In a medium bowl, combine Jif Peanut Powder (mixed with water) agave and almond milk.